A naturopathic office visit is anywhere from 30-90 minutes depending on what you'd like to address. Our visits take place at our physical location in Kala Square between Port Townsend and Chimacum.
We are offering Telemedicine visits locally and to patients outside of our immediate community. Please give us a call to help determine whether an in-person or virtual visit would best serve you during this unique time.
We offer home visits for newborns for craniosacral therapy. Please inquire if you would like to use this service.
Mind body medicine appointments are for people who want to work with their bodies and brains to build resilience in the face of stress, challenge, and uncertainty. Appointments include heart rate variability biofeedback, breath training, guided meditations, gentle touch, and counseling to help you increase your ability to respond to stress in health promoting ways. This service is usually offered as a series of 6-10 sessions.
Craniosacral therapy and visceral manipulation are light touch physical medicine modalities that emerged from osteopathic medicine. This work targets the nervous system, organ systems, and fascial systems to restore optimal motion to the body's tissues. This work is gentle but can have very profound effects. People experiencing chronic pain, stress related illness, chronic headaches or TMJ may especially benefit. We offer sessions for adults, infants and children. For babies, a craniosacral session early in life can ease the transition from womb to earth and is helpful in establishing breastfeeding, relieving colic, and establishing healthy sleep routines. We also offer home visits for young babies.
Homeopathy is a form of energy medicine which uses dilute substances to stimulate the body's own healing mechanisms. It's a very gentle form of medicine and is used broadly in Europe and other parts of the world. A constitutional homeopathic appointment is 90 minutes and consists of a thorough intake reviewing your physical, mental, and emotional experiences. These help the practitioner match your experience in the world to a remedy that may help you overcome your current health challenges.
Hydrotherapy is a modality of naturopathic medicine which utilizes water's unique properties to help the body increase its own vitality. In constitutional hydrotherapy sessions, we use gentle electric stimulation along with hot and cold water to stimulate the immune system, lymphatic system, and to increase general vitality. Sessions are one hour.